Australian born Sophie Guidolin is the ultimate multitasker, thriving in organised chaos as she manages her work life balance, numerous achievements and being a mother of four.

Sophie is the successful author of eight published recipe books, which you will find in tens of thousands of Australian households. With an array of accreditations and interests such as being a personal trainer, nutritionist, writer, fitness model, professional IFBB bikini athlete and a recipe creator, Sophie relishes the craziness of her daily routine.

Sophie has also been the original force behind changing the lives of countless men and women through her global movement to improve nutrition and exercise habits with the app The Bod. Even though her week is demanding and eventful she still finds time to spend with her husband, Nathan and four children, whether that be at the beach, nestled up reading a book or even cooking in the kitchen. Not only does she exceed at crushing her own life goals, she also strives to help her community to smash theirs. To say this woman is an inspiration is an understatement.

Those keen to meet Sophie in person can see her at the Melbourne Fitness Show from October 26-27.

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